Over the years, I’ve met so many people, often men, plagued by emotional challenges like anxiety and depression, yet just seemingly unable, or unwilling, to take a look at it. Often people are also struggling with extreme behaviors like compulsions, addictions, and overworking – but just unable to find hope.
Therapy works. If you had a bad experience before, try again. Try until you find the right fit.
Why? Because you deserve it and no one else is going to do it for you.
IS THIS YOU?
“I wish I could stop these constant thoughts!”
“I hate feeling like this!”
Sleep problems
Quick to anger
Passive aggressive or just aggressive
Always feeling anxious for no apparent reason
Issues in your relationships (intimate, personal, work)
DO YOU DISMISS YOUR BODY’S MESSAGES?
Chronic tension
Struggles with sleep
Headaches and migraines
Unmotivated
Physically shut down
Anxiety
Running or intrusive thoughts
HAVE YOU USED THESE EXCUSES?
“I don’t have time for therapy.”
“I can’t afford therapy.”
“Therapy is not a high priority for me.”
“My father told me that only sissies go to therapy.”
“I’ll work it out myself”
“That’s just how I am.”
Do you attempt to “therapy” yourself with YouTube videos instead of a real therapist? (No, it’s not the same thing.)
frequent issues that we treat
- Anxiety
- Depression
- Trauma
- PTSD / cPTSD
- Childhood Sexual Abuse
- Men’s Issues
- Compulsive Behaviors (sexualized, overreacting, drinking, self-harm, etc.)
- Anger management
- The effects of bullying
- LGBTQ2+
- And more, just ask!